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Our Stories
Our Stories Select a topic below to read more. Aging Successfu...
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AGEISM - How to recognize it and why it's harmful
A big part of my job as a geriatrician is fighting ageism. Ageism is defined as discrimination against an individual because of their age and that can...
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Talking to a Doctor about Getting Older and Getting Stronger
A Geriatrician interviews a family doctor about the role of exercise and healthy eating in successful aging....
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Three things to know about Self Care
A Geriatrician points out that Self Care happens when we take control in 3 ways: 1. Asking for Help 2. Saying "No" 3. Practising Self Compassion...
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How to Optimize your Aging Immune System
Dr. Didyk is a medical doctor and Geriatrician. In this video, you'll hear tips about how to optimize the function of your aging immune system. The...
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The aging kidney - Part One - Dialysis
Chronic kidney disease is more common in older adults and can be caused by high blood pressure, diabetes, or medications. A nephrologist is a doctor ...
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Parkinson's Disease: More than Movement
Parkinson's disease is described as a movement disorder, but the symptoms can include more than just movement issues, such as sleep disturbance, chang...
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Flu FAQ
Facts about the flu are described in this GERI-Minute....
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The Flu and You - What you need to know about Flu Season 2020-2021
Think the flu shot is ineffective? That it can give you the flu? Get the facts!...
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Watch your Ageist Language!
Language is important and we avoid certain terms that are considered offensive or disrespectful, but what about ageist language?...
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