Three things to know about Self Care

Posted Jun 1st, 2020

We hear a lot about "Self-Care" right now, but it means more than just taking a relaxing bubble bath. The three most important elements of self care can't be found in a spa.  

In this video, Dr. Didyk tells you about the three things you can do to show caring to yourself, which might make it easier to care for others in turn.  


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