Jan 4th, 2021
The diet that I recommend most often for brain health is called the MIND diet. It's a combination of a Mediterranean style diet and the DASH diet which is a low salt diet. It’s easy to follow for most people and doesn't involve any fancy foods or supplements.
Aug 31st, 2020
Dr. Didyk interviews Dr. Adrian Wagg, Geriatrician and Professor of continence studies.
Mar 22nd, 2020
Coronavirus is transmitted through respiratory droplets, and causes mild symptoms in about 80% of cases, but appears to be more likely to cause serious illness or death in older adults. Avoiding contact with others and maintaining a healthy lifestyle are important strategies to get through the pandemic safely.
Oct 23rd, 2019
Think the flu shot is ineffective? That it can give you the flu? Get the facts!